The club organises various types of training sessions and whilst each one is unique and the contents vary, there's a regular pattern to these. Here are some "what to expect" guides for prospective, new (or returning) members to get an idea of what each session might be like and how to get the most from these valuable training opportunities (& have the most fun):

• Swimming - what to expect at a BTC session
• Running - what to expect at a BTC session
• Biking - what to expect at a BTC session