You don’t need to be an elite athlete to join our sessions. Whether you want to master one sport or tackle all three, our coached sessions are designed to be the best hour of your day.

Friendly Tip: Every Sunday, we post the "Week Ahead" schedule on our Members’ Facebook Group, so you’ll always know exactly where to be and who’s leading the session.

🏊 In the Pool: Confidence in Every Lane

When: Mondays @ 6:00am | Saturdays @ 7:00am (60 mins)
Where: The Meres Leisure Centre, Grantham.
The Vibe: We take over half the pool with four dedicated lanes. Lane 1 is for those finding their fins; Lane 4 is for the speedsters.

• What we do: Focus on front crawl and triathlon skills (like "sighting" so you don’t swim in circles!).
• What to bring: Just your suit and a towel. We have fins, boards, and pull buoys you can borrow for free.
• Don't worry: Our coaches write the plan on the whiteboard and walk you through it. It’s structured, supportive, and way better than swimming solo.

🏃 On the Road: Your Wednesday Run Crew

When: Wednesdays @ 6:30pm (60 mins)
Where: Asda Car Park (near the Union St. steps), Grantham.
The Vibe: Road runs, canal paths, and hills—but always together.

• What we do: We usually offer 5k and 10k options. Expect some "intervals" (short bursts of speed) to help you improve without even noticing.
• No Runner Left Behind: We use a "loop back" system so the fastest and slowest runners all finish at the same time.
• What to bring: Weather-appropriate gear and a light/torch for those winter evening runs.

🚴 On the Saddle: Sunday Socials & Winter Turbos

When: Sunday Mornings (1–2 hours)
Where: The Meres Car Park (near the stadium).
The Vibe: Fresh air and the beautiful Vale of Belvoir. These are "No Drop" rides—meaning the group stays together, no matter what.

• What we do: We ride in groups based on pace (usually 10mph up to 18mph). In the summer, we almost always find time for a coffee and cake stop!
• The Gear: You’ll need a working bike (road bikes are best) and a helmet is mandatory.
• Winter "Turbo" Training: When the weather turns, we move indoors! We host virtual group rides on Zwift or Teams so you can keep the legs moving from your living room.

New to group training?
We know showing up the first time is the hardest part. If you’re nervous about your bike, your swim stroke, or your pace, just reach out.

Ask us a question or Book your free guest session Email: membership@belvoirtriclub.co.uk