Beginners run session - Bellahouston, Fridays 7pm
About this course
Date:
Fri, Jan 19 - Fri, 08 Mar 2024
Time:
19:00 - 19:45
Age:
Adult
Skill level:
Beginner
Price:
Free
Available to:
Everyone
Notes from the coach
This is an 8-week beginner run session. This is suitable for those who haven't run before or are returning after injury; initial sessions are a mix of running and walking, transitioning to running after week 4. The aim is to get you fit enough to attend our regular run sessions after completing the course!
Where to find us
Glasgow Triathlon Club
see facebook for details, or check website