Swim, bike & run for all
GTC offers regular swimming, cycling and running sessions for members. All sessions are delivered under the guidance of qualified coaches.
The sessions cater for all levels of ability and you are welcome to take part in as few or as many as you wish. We pride ourselves on providing a warm welcome to all levels of athletes.
| DAY | SESSION | START TIME | END TIME | LOCATION |
| MONDAY | SWIM | 06:15 | 0715 | Bishopbriggs Leisure Dome, Bishopbriggs. Sessions sold as a block or individual session |
| MONDAY | RUN | 18:45 | 19:45 | Glasgow Bellahouston |
| TUESDAY | SWIM | 1900 | 2100 | Maryhill Pool |
| WEDNESDAY | TALKS, INFORMAL MEETUPS
BIKE (6:30PM Bellahouston Track sessions with run after - summer only - Winter training available online) | TBC
1830 | TBC
2000 | Check Facebook for details |
| THURSDAY | SWIM | 0700 | 0800 | Strathclyde University Pool. Sessions sold as a block |
| THURSDAY | RUN | 1845 | 2000 | Glasgow Club Bellahouston |
| FRIDAY | SWIM (TBC) | 2030 | 2130 | Glasgow Club Bellahouston |
| SATURDAY | BIKE/RUN/SWIM (INFORMAL SESSIONS) Social bike rides | TBC | TBC | Check Facebook for details |
| SUNDAY | SWIM - all levels - see listings | 1900 | 2100 | Western Baths, Glasgow. Individual sessions and block bookings. |
GTC Squads
During the normal training schedule, the club operates a “swim squads” programme. We follow an Annual Training Plan to ensure all abilities and aspirations are catered for.
If you are attending your first session then the best ones to attend are either the Thursday run or the Sunday Swim.
Swim's are split into Masters and Development squads. Masters swimmers can swim 100m in less than 2 minutes. Development swimmers take longer than 2 minutes.
Each squad has different lanes but if you are attending for your first time then don't worry about the lane you book. The coach will sort you out on the night.
You can sign up for a FREE two week trial here join the club. Please use the booking system to sign up for training sessions. You will receive a code allowing you to book your first session for free.