A 11km-ish run around Chatelherault park. The route is on paths but it can be a little bit muddy. Meet outside the visitors centre. If you are lost of late then give me a shout on 07590058527. You can find the route here https://www.strava.com/routes/2913013023481166914

The pace of the run will be around 10 min per mile.

There is a train from glasgow central at 0825 to Chatelrault. 

For anyone who wants a longer run there is an option to do a loop at 0830.