The Parent Power Hour

An exercise class for you and your kids!

Parent Power Hour is a caregiver focused session where little ones are welcome to play beside, watch on, or copy along! We focus on strength, mobility, and cardio fitness. Sessions will be programmed in such a way that any fitness level will benefit and exercises can be tailored to meet you where you are on your current fitness journey! 

 

Where we teach

Here are the FSP Sport venues where you can play.

  1. Great Shelford Memorial Hall

    Great Shelford Memorial Hall, Woollards Ln, Great Shelford, Cambridge, CB22 5LZ

  2. Moreton Hall Health Club

    Mount Rd, , Bury Saint Edmunds, Bury St Edmunds, Suffolk, IP32 7BL

  3. Morley Village Sports Hall

    Golf Links Rd,, Morley St Peter, Wymondham, Norfolk, NR18 9SU

  4. Onehouse Community Centre

    88 Forest Rd, Onehouse, Stowmarket, Suffolk, IP14 3HJ

  5. Victoria Hall

    Victoria Hall, 2-52 Carter St, Fordham, Ely, CB7 5NG