Training 

The primary goal for coaching adults is to develop an environment that is both supportive and stimulating for triathletes and open water swimmers. We aim to be able to coach athletes from swimming 200m frontcrawl in their first Go Tri to athletes who are swimming sub 1hr for a 3.8k Ironman swim.

All coaches that support the development of triathletes or open water swimmers are either BTF or ASA qualified.

Swim sessions use the swimsmooth process as set up in partnership with BTF. Coached sessions include a variety of technique based sessions, technique endurance, and CSS sets.  There are occasionally longer time trial sessions.  The sessions are not suitable for anyone wanting to regular compete in Masters Competition

All coaches have a risk assessment in place for each session undertaken.

Click here to access more info about Junior Training.

Booking onto Training Sessions.

To help with the rising cost challenges everywhere we will be keeping pricing the same for our sessions
 

How do I book the sessions ?

• All sessions available to book are listed below.
• Sessions are available 7 days in advance.

What if I can't attend a session I've booked onto ?
If it's more than 24 hours until the session, you can cancel yourself and receive a refund:

• Make sure you're logged in and click on your initials at the top of the page.
• Click on "profile"
• Select "Courses" (on mobile, you'll have to tap on "my account" first)
• From there you should be able to find your session > "view details" and click "cancel".

If it's within 24 hours of a session,  get in touch with a coach or on facebook and we'll try to cancel for you if we can.

No booking, No training !

• We have become aware that unfortunately a few people have not been booking / paying for sessions and just turning up, this has led to over-capacity issues a few times which gives us a real problem with coaching and insurance.
•  In the new year, the coaches will be taking registers for each of the sessions, if you haven't booked on, then NO  training, sorry :(

Taster Sessions for people interested in joining the Club ?

• The Club is able to offer up to 3 taster sessions, free of charge, for anyone interested in joining the Club and our activities.
• If you are interested in a taster session please contact our HeadCoach at headcoach.CravenEnergy@gmail.com  so we can slot you into the next appropriate session.