Our junior program aims to develop strong, confident freestyle technique, swim-specific skills and fitness while keeping it fun. Suitable for competing in aquathlons and triathlons.

The 9am group is targeted at any level swimmer who meets the criteria below. Suitable for children coming in from Learn to Swim levels 5+6. Consider the 10 am group if your swimmer is more advanced or is a club swimmer.

Criteria:

-Swim 50m continuous front crawl

-Submerge and push off wall 

-Tread in deep water for 30 seconds

-Follow coach instructions and complete simple drills

-Comfortable swimming in a group

Location: Culloden Pool

-Swimmers should arrive in good time and be ready to go poolside for 9am

Equipment (recommended):

-Pull buoy 

-Flippers

-Kickboard