Swim Bike Run Develop are coached sessions to empower you to develop your skills in swim, bike and run. All sessions are delivered by our qualified coaches, who will aim to make you feel welcome and build your confidence, whilst having fun.

These sessions aim to develop and improve the participants front crawl stroke. Participants need to be able to complete at least 25m of front crawl before attending these sessions. By the end of 6 weeks, you will feel more confident in swimming front crawl, in further in readiness for your first pool based event be that SBR mini, SBR Local or your first sprint distance event. These sessions will include: