Ladies of Squash b4 Work Cardio session
About this course
Date:
Mon, 15 Sep 2025
Time:
07:10 - 07:55
Age:
From 18 years old
Skill level:
Beginner, Improver, Intermediate
Price:
Free
Lead coach:
Avril Cairns
Available to:
Members only
Notes from the coach
Ladies of Squash – Monday Morning Cardio
Kickstart your week with energy and fun! 💪✨
Join Virtually, Toya and Juice, for a ladies-only cardio, weights, and strength session designed to get you moving before work.
📅 Starts Monday, 15th September
⏰ 7:10am – 7:50am (30–40 minutes)
📍 Court 3, Limerick Lawn Tennis Club
💸 FREE session
This is a great way to build fitness, boost energy, and connect with other women in squash.
Where to find us
Limerick Lawn Tennis Club
ennis road, limerick, LIMERICK V94 X9K0