About this course

Mon, 22 Sep 2025

07:10 - 07:55

Beginner, Improver, Intermediate

Free

Avril Cairns

Members only



Notes from the coach

Ladies of Squash – Monday Morning Cardio


Kickstart your week with energy and fun! 💪✨

Join VirtuallyToya and Juice,  for a ladies-only cardio, weights, and strength session designed to get you moving before work.

📅 Starts Monday, 22nd September
7:10am – 7:50am (30–40 minutes)
📍 Court 3, Limerick Lawn Tennis Club
💸 FREE session

This is a great way to build fitness, boost energy, and connect with other women in squash.



Need more information?

Coach: Avril Cairns

Email: avril@avidgraphics.com

Phone: +353 87 225 9008



Where to find us

Limerick Lawn Tennis Club
ennis road, limerick, LIMERICK V94 X9K0

Book today for

Free to attend

Free to attend