This ladies beginner squash course is ideal for adults who are new to squash or returning after a break. Sessions take place on warm, indoor courts, so training runs year-round and is not affected by weather.

Coaching focuses on learning the basics of squash, including technique, movement, and simple matchplay, all delivered in a relaxed and supportive environment. Sessions are practical, social, and fun — a great way to get fit, learn a new sport, and meet other players at a similar level.

No previous squash experience required.