Monday Strength & Conditioning Class (Single booking)

About this course

Mon, 17 Mar 2025

19:15 - 20:15

Beginner, Intermediate, Advanced

£5.00 per session

Adrian Dunbar

Members only



Notes from the coach

Strength and Conditioning should be a regular key session to everyone's training. Working alongside periodisation. Giving you a strong body ready for the disciplines of multisport training A mobile, healthy athlete is a competitive athlete. This session runs from 1930 / 2030 . *Please bring with you a Pilates mat if you have one and wear non-restrictive clothing This is a standalone session bookable weekly Please meet at the carpark gates at Skipton Academy 10 minutes before the session begins where you will be met by the coach



Choose your sessions

Mon, 17 Mar 2025 19:15 - 20:15 Craven Energy Triathlon Club

Craven Energy Triathlon Club

Mon, 17 Mar 2025 19:15 - 20:15



Where to find us

Craven Energy Triathlon Club
skipton, NORTH YORKSHIRE

Need more information?

Coach: Adrian Dunbar

Email: headcoach.cravenenergy@gmail.com

Phone: 07511561597



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Monday Strength & Conditioning Class (Single booking)

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