Wednesday Evening Intervals

birmingham running, athletics and triathlon club, university of birmingham track, edgbaston park road, birmingham, B15 2RB

About this course

Date:

Wed, 03 Sep 2025

Time:

19:00 - 20:00

Skill level:

Beginner, Intermediate, Advanced

Price:

Free

Lead coach:

Robin Biles

Available to:

Everyone

Notes from the coach

Wednesday evening intervals - fantastic for building speed in your running.

This session is suitable for all abilities It will be a warm up, followed by 30-35 minutes of intervals and a cool down. 

We meet outside the main entrance to the University Sports Centre.  Everyone welcome!

What 3 Words location: assume.risk.intervals

Session starts at 7pm, please arrive 5 mins early. Please note, this session is not connected to the University Sports Centre, there are no lockers or storage for valuables.

This is a led session and run under British Triathlon "Non-Coached" session guidance. 

Choose your sessions

Wed, 03 Sep 2025 19:00 - 20:00 Birmingham Running, Athletics and Triathlon Club

Birmingham Running, Athletics and Triathlon Club

Wed, 03 Sep 2025 19:00 - 20:00

Where to find us

Birmingham Running, Athletics and Triathlon Club
university of birmingham track, edgbaston park road, birmingham, B15 2RB

Get directions

Need more information?

Coach: Robin Biles

Email: chrisdavy@hotmail.co.uk

Phone: 07917652293

Your sessions

Wednesday Evening Intervals

Please choose sessions.

  • Total £0.00
Please choose at least one session
  • £0.00per person

Please choose sessions.